March 12, 2019

(Photo by Suzanne D. Williams on Unsplash)

Adjustment, adjustment, adjustment. Until you find yourself asking “Who am I after all? Who’s this new me?”.

When we become mothers, we are forced to press an imaginary reset button. In order to adjust ourselves to a...

November 5, 2018

It is lovely to spend all of our time with our little bundle of joy. The love that fills up our heart as if it will make it burst. And there are no words to describe the feeling of gratitude for holding the most precious being we have ever met.

We feel like shouting to...

October 8, 2018

I bet all of you have been asked or faced yourselves with this question at least once in your existence: What could you change in your life?

And your answer might have been: I could/need change my job. I could/need to change my wardrobe. I could redecorate my house. I n...

September 17, 2018

Are you looking for a coach but have no idea what to look for? 

Check out the tips Noa Brume and I put together in our video:

September 14, 2018

Public speaking is a very well-known fear among us and quoting neuropsychologist Theo Tsaousides, “approximately 25 percent of people report experiencing it”.

There are a few things one can do to tackle this fear – if you google the expression “overcome fear of public s...

August 1, 2018

Looking for a job is not an easy task on its own. Let alone going back to the market after staying at home for a while to focus on our children.

The question then arises: How to update my CV after being away from the market for such a long time?

The majority of women tha...

May 29, 2018

I find it great that I'm able to help mothers to restore their balance and their identity.

As a mother myself for the second time recently, I deeply empathize with the amazing women I regularly come across at my coaching practice.

The lack of sleep paired up wi...

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