September 14, 2018

Public speaking is a very well-known fear among us and quoting neuropsychologist Theo Tsaousides, “approximately 25 percent of people report experiencing it”.

There are a few things one can do to tackle this fear – if you google the expression “overcome fear of public s...

May 29, 2018

I find it great that I'm able to help mothers to restore their balance and their identity.

As a mother myself for the second time recently, I deeply empathize with the amazing women I regularly come across at my coaching practice.

The lack of sleep paired up wi...

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